My passion is coaching women to be strong and feel beautiful from the inside out!
Lifestyle Living with Kelley
This online coaching program is designed to keep you accountable with weekly
phone calls, FB group chats, and check ins. Whether you live near or far, we will
work together on your goals. You will receive my full grocery list along with
guidelines, a workout training plan, and a complete custom nutrition plan.
All workouts can be done at home or in your own gym.
12 Weeks of Self Love
Join in this 12 week Fall in Love with YOU program and be part of an amazing squad of women. You will receive a full nutrition program, 5 highly effective workouts a week under 30 minutes with my personal video instructions on how to perform each exercise. There will be a private FB page with my daily inspiration and my live videos to keep you motivated. You will be assigned in person check-ins to keep you on track through your journey, and events/workout nights to keep us all connected. Learn more > To sign up, contact firstname.lastname@example.org.
Bikinis and Barbells
If you want to take your fitness to the next level, this intense program is for you! Get bikini ready in 8-12 weeks with a a full custom nutrition plan, 6 weight training bikini workouts, abs, extra booty work, and check ins to keep you accountable. This package will get you ready to strut that bikini on the beach.
You might also want to book a photo shoot or enter a fitness competition if you dare! I can provide all the info to get you started.