GET SOCIAL WITH KELLEY

My passion is coaching women to be strong and feel beautiful from the inside out!

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12WeeksFall

RESET and RECHARGE in 8 weeks

NEW SESSION begins on March 5! Join in this RESET and RECHARGE in 8 weeks program and be part of an amazing tribe of women.  You will receive a full nutrition program, highly effective workouts with my personal video instructions on how to perform each exercise. There will be a private FB page with my daily inspiration and my live videos to keep you motivated. You will be assigned in person check-ins to keep you on track through your journey, and events/workout nights to keep us all connected.   Learn more > To sign up, contact kelleytyan21@gmail.com.


Bikinis and Barbells

BikiniBarbell1BikiniBarbell2If you want to take your fitness to the next level, this intense program is for you!  Get bikini ready in 8-12 weeks with a a full custom nutrition plan, 6 weight training bikini workouts, abs, extra booty work, and check ins to keep you accountable.  This package will get you ready to strut that bikini on the beach.

You might also want to book a photo shoot or enter a fitness competition if you dare!  I can provide all the info to get you started.


 

Kelley’s BootCamp from Joseph Peters on Vimeo.

RESET and RECHARGE FreeClass

Kelley Tyan

Kelley Tyan