ALL fitness levels are welcome!
Class schedule: MWF at 5:15 am or 9:15 am
New session: February 5 – March 2
Bikinis & Barbells
This program is designed to push you through an intense weight training schedule, with customized nutrition and cardio plans to get you bikini ready.
RESET and RECHARGE in 8 Weeks with Kelley
Join in this RESET and RECHARGE in 8 Weeks program and be part of an amazing tribe of women. You will receive a full nutrition program, highly effective workouts each week, with my personal video instructions on how to perform each exercise. There will be a private FB page with my daily inspiration and my live videos to keep you motivated. You will be assigned in person check-ins to keep you on track through your journey, and events/workout nights to keep us all connected. Learn more > To sign up, contact email@example.com.